Dieser Autor schöpft aus über 25 Jahren Erfahrung als Physiotherapeut, spezialisiert auf die Behandlung von Schmerzen und Mobilitätsproblemen. Seine Werke, die sorgfältig aus veröffentlichter Forschung und kontrollierten Studien erstellt wurden, bieten tiefe Einblicke in die Rehabilitation. Der Autor konzentriert sich auf evidenzbasierte Ansätze, um Lesern das Verständnis komplexer therapeutischer Praktiken zu erleichtern. Seine Schriften werden für ihre Präzision und praktische Anwendbarkeit im klinischen Bereich geschätzt.
This popular and widely recommended book outlines all of the requirements of the Literacy Skills Test, explaining the essential subject knowledge candidates need to know. This fifth edition also includes a full practice test, more practice questions and more question and answer commentary.
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Optimizing Shoulder Function to End Pain and Resist Injury
Focusing on enhancing shoulder mobility and stability, this book offers practical exercises and techniques designed to improve shoulder function. It emphasizes the importance of joint stability while guiding readers through methods to achieve better movement. Ideal for individuals seeking to strengthen their shoulders and prevent injury, the book combines expert advice with actionable steps to promote overall shoulder health.
The book offers practical guidance on how to perform everyday movements like kneeling, squatting, climbing stairs, and running without experiencing pain. It emphasizes techniques and exercises designed to improve mobility and strength, catering to individuals seeking to enhance their physical activities. Through a combination of expert advice and actionable strategies, readers can learn to move more freely and confidently, ultimately leading to a more active and fulfilling lifestyle.
Focusing on shoulder health, this book offers strategies to prevent rotator cuff issues and enhance joint stability. It provides practical exercises and insights aimed at improving shoulder function, making it a valuable resource for athletes and anyone looking to maintain or improve their shoulder strength and flexibility. The guidance is designed to help readers achieve optimal performance while minimizing the risk of injury.
A colourful and investigative series that explains why 'going green' works and how it is helping to change the world.
Chronic plantar fasciitis often leads to ineffective treatments due to a misunderstanding of its underlying causes. This book reveals that removing a part of the plantar fascia shows no inflammation, indicating that traditional approaches like surgery, exercises, orthotics, and night splints may be misguided. It offers a straightforward solution to address the issue directly, providing readers with clear guidance on how to effectively manage and overcome their condition without invasive procedures.
Comprehensive guide to Visual Studio 2013 Visual Studio is your essential tool for Windows programming. Visual Studio 2013 features important updates to the user interface and to productivity.
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