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William D. Bryan

    Downshiftology Healthy Meal Prep
    To Melt A Snowdrift
    The Price of Permanence
    Gwinnett County, Georgia, and the Transformation of the American South, 1818-2018
    • 2023

      To Melt A Snowdrift

      • 312 Seiten
      • 11 Lesestunden

      She's just along for a fun truck ride, but it spirals into chaos. Can she excavate her bravery and creativity from the snowdrifts to survive the mountain snowstorm? Anna grew up avoiding conflict with her mama and fell into the same passive habit with her loving, easy-going husband instead of speaking up about her own dreams. Now, she worries as David's behavior becomes unpredictable, and lack of communication has piled up between them like a snowdrift. He invites Anna to join him on the road in his 18-wheeler, and she jumps at the chance to reconnect and have fun again. When a Colorado mountain blizzard hits, David's irrational decisions put them in jeopardy. Will they die before Anna confronts both these unexpected storms?

      To Melt A Snowdrift
    • 2022
    • 2022

      When Lisa Bryan began meal prepping, she quickly grew bored with leftovers and wasted food, prompting her to seek balance in her life. She made dietary changes, incorporating more vegetables and simple proteins, while eliminating gluten due to celiac disease, processed foods, and refined sugar. To revitalize her meal prep, she focused on individual ingredients. A viral YouTube video revealed many others shared her desire for a fresh meal planning approach. By prepping a few key ingredients weekly—like flaked salmon, zucchini noodles, and roasted veggies—she enjoyed a variety of meals without fatigue. Her debut cookbook features 100 simple, big-batch recipes that can be frozen or repurposed, ensuring meals don’t feel like leftovers. For instance, a light coconut chickpea curry can be transformed into a crispy tostada for lunch or a chickpea shakshuka for breakfast. All recipes are gluten-free, low in refined sugar, and many are naturally anti-inflammatory, with minimal optional dairy. Lisa's approachable method encourages home cooks to embrace healthy meal preparation with ease, inspiring them to downshift their cooking routines without sacrificing flavor or variety.

      Downshiftology Healthy Meal Prep
    • 2020

      The Price of Permanence

      Nature and Business in the New South

      • 254 Seiten
      • 9 Lesestunden

      Framing the New South as a battleground for environmental stewardship, this book challenges the notion that post-Civil War southerners prioritized economic growth over resource conservation. It reveals how business leaders and public officials sought to balance profit with environmental quality through the concept of "permanence." This idea sparked conflicts among various stakeholders as they navigated the complexities of resource use, ultimately influencing the development of the modern South. The narrative highlights the intricate relationship between economic ambitions and environmental considerations.

      The Price of Permanence