Stay Off My Operating Table
A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day


A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
My Journey from Army Ranger and Green Beret to Investigative Journalist
The memoir offers a gripping account from a former Army Ranger sniper and Special Operations weapon sergeant, who transitioned into journalism. It captures the intense experiences of military life, detailing both the exhilarating moments and the profound challenges faced throughout his career. The narrative is fast-paced and candid, providing readers with a raw and insightful perspective on the realities of service and the personal toll it can take.