Waking the Warrior Goddess
- 437 Seiten
- 16 Lesestunden
Breast cancer has become an epidemic in the United States, affecting 2 to 3 million women. To combat this, Christine Horner, M.D., offers a comprehensive approach to protection and prevention. She emphasizes the importance of healthy eating, specific supplements, adequate rest, exercise, and avoiding harmful substances. The metaphor of the Warrior Goddess symbolizes the inner strength we all possess and encourages women to embrace it. The book delves into Ayurveda, an ancient healing system, highlighting our "inner intelligence" and the foods and supplements that can help prevent and fight breast cancer effectively. In the updated third edition, a new chapter titled "The Spiritual Journey of Breast Cancer" discusses how cancer can serve as a wake-up call, prompting women to reflect on their lives and prioritize their health. This journey encourages cultivating a deeper connection with intuition and a higher power. The final section features Dr. Horner's Thirty-Step Program designed to reclaim health and combat breast cancer. Additionally, the book includes an updated resources section to help women access the nutrients and products essential for maintaining strength and wellness.
