Ali Greymond recovered from obsessive compulsive disorder using "How To Get Over OCD" method and has helped people all over the world recover from OCD as well.To begin your recovery, you need to fully understand the “mechanics” of OCD. How To Get Over OCD E-Book will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.If you need help getting over OCD this book is for you.
Ali Greymond Bücher




Harm OCD Recovery
- 41 Seiten
- 2 Lesestunden
There are many books written about OCD, but very little written specifically about Harm OCD. It is the subject no one wants to talk about, but I believe that it is extremely important to have a specific book on Harm OCD. This book is a complete guide to Harm OCD recovery. You will learn how Harm OCD operates, what makes it stay or go away and how to quickly recover. There are detailed explanations of Harm OCD feelings, thoughts and compulsions to help you recognize Harm OCD patterns and stay on track in your recovery.Ali Greymond recovered from OCD using this method and has helped people all over the world completely recover from OCD. If you need help getting over OCD this book is for you.
When you have OCD there is a strong urge to do compulsions. These compulsions can be physical and mental in nature. Often it is very difficult for the sufferer to figure out if the compulsion is driven by OCD or if they are truly necessary. It is also very difficult to stop once the person is stuck in the process of a compulsive action. In this book we will go over these topics in depth and answer all questions about getting rid of both physical and mental compulsions. The goal is to fully overcome OCD, so you no longer have the urge to do compulsions. This book will also explain the effect that they have on OCD and how to overcome OCD and end the compulsions.This book contains a workbook portion. Please use it, it will help you recognize your compulsions and keep track as you eliminate them.