Sean Adams Bücher

10 Übungen in 10 Minuten: für mehr Fitness, jeden Tag "Ich würd ja gern Sport machen, aber ich hab einfach keine Zeit." Das kommt dir bekannt vor? Dann bist du hier genau richtig: in diesem Buch zeigt dir Sean Adams, wie du deine Fitnessziele ganz einfach von zuhause aus erreichen kannst. Dafür braucht es nämlich keine teure Mitgliedschaft im Fitnessstudio und auch keine Geräte oder Gewichte – alles, was du wirklich brauchst, sind 10 Minuten am Tag. Und die hat jeder. Stelle dir aus über 80 Übungen dein individuelles 10 Minuten-Power-Workout zusammen oder wähle eine von Seans Workout-Routinen – ideal für mehr Fettverbrennung, Muskelaufbau und Ausdauerleistung. Jede Übung hat eine ausführliche Step-by-Step Anleitung, Tipps für die richtige Ausführung und Illustrationen, die genau zeigen, welche Muskeln beansprucht werden.

The Designer's Dictionary of Colour provides an in-depth look at 30 colours key to art and graphic design. Organized by spectrum, in colour-by-colour sections for easy navigation, this book documents each hue with charts showing colour range and palette variations. Chapters detail each colour's creative history and cultural associations, with examples of colour use that extend from the artistic to the utilitarian-whether the turquoise on a Reid Miles album cover or the avocado paint job on a 1970s Dodge station wagon. A practical and inspirational resource for designers and students alike, The Designer's Dictionary of Colour opens up the world of colour for all those who seek to harness its incredible power

Argues that a robust understanding of ancient genre facilitates proper textual interpretation. Adopting a cognitive-prototype theory of genre, Sean Adams provides a detailed discussion of Jewish authors writing in Greek from ca. 300 BCE to ca. 135 CE - including New Testament authors - and their... číst celé

From the meanings behind colors to working with color in presentations, Color Design Workbook provides you with the information needed to effectively apply color to design work.

The Designer's Dictionary of Color provides an in-depth look at 30 colors key to art and graphic design. Organized by spectrum, in color-by-color sections for easy navigation, this book documents each hue with charts showing color range and palette variations. Chapters detail each color's creative history and cultural associations, with examples of color use that extend from the artistic to the utilitarian--whether the turquoise on a Reid Miles album cover or the avocado paint job on a 1970s Dodge station wagon. A practical and inspirational resource for designers and students alike, The Designer's Dictionary of Color opens up the world of color for all those who seek to harness its incredible power.

Annotation This workbook allows readers to explore colour through the language of the professionals. It supplies tips on how to talk to clients and use colour in presentations along with historical and cultural meanings and colour theory.

365 daily design mantras from four leading industry experts, providing you with valuable design dos and don'ts for every day of year. Packed with practical advice presented in a fun, lighthearted fashion, this is the perfect book for the ever-growing group of non-designers who want some graphic design guidance. And for more experienced designers, individual entries will either bring forth knowing nods of agreement or hoots of derision, depending on whether or not the reader loves or hates hyphenation, has a pathological fear of beige, or thinks that baseline grids are boring. In the style of a classical almanac, 365 entries combine a specific rule with a commentary from a variety of experienced designers from all fields of the graphic design industry. Covering topics such as typography, colour, layout, imagery, production, and creative thinking, you can either dip in at random or use the book as the source of a daily lesson in how to produce great graphic design.

"Standing nearly five hundred stories tall, Los Verticalés once bustled with life and excitement. Now this marvel of modern architecture and nontraditional urban planning has collapsed into a pile of rubble known as the Heap. In exchange for digging gear, a rehabilitated bicycle, and a small living stipend, a vast community of Dig Hands removes debris, trash, and bodies from the building's mountainous remains, which span more than twenty acres of unincorporated desert land. Orville Anders burrows into the bowels of the Heap to find his brother Bernard, the beloved radio DJ of Los Verticalés, who is alive and miraculously broadcasting somewhere under the massive rubble. For months, Orville has lived in a sea of campers that surrounds the Heap, working tirelessly to free Bernard--the only known survivor of the imploded city--whom he speaks to every evening, calling into his radio show. The brothers' conversations are a ratings bonanza, and the station's parent company, Sundial Media, wants to boost its profits by having Orville slyly drop brand names into his nightly talks with Bernard. When Orville refuses, his access to Bernard is suddenly cut off, but strangely, he continues to hear his own voice over the airwaves, casually shilling products as 'he' converses with Bernard. What follows is an imaginative and darkly hilarious story of conspiracy, revenge, and the strange life and death of Los Verticalés that both captures the wonderful weirdness of community and the bonds that tie us together."--Publisher's description

Three caretakers and a single remaining researcher, who keep the Northern Institute in working order in case research ever resumes, find their work upended by a mysterious object that appears in the snow that soon challenges their every notion of what isnormal