Diese Autorin erforscht Themen und menschliche Erfahrungen durch fesselnde Darbietungen. Ihre Arbeit zeichnet sich durch Tiefe und Nuancen aus, die das Publikum in ihre Charaktere einbeziehen. Sie ist bekannt für ihre Darstellung komplexer Individuen und ihre Fähigkeit, ein breites emotionales Spektrum zu vermitteln. Ihr künstlerischer Ansatz wird für seine Originalität und Wirkung hoch geschätzt.
Von ihrem Vater erbte Gwyneth Paltrow die Leidenschaft für das Kochen mit guten Zutaten. Zusammen mit ihm schnippelte sie ihr erstes Gemüse und kochte erste Eigenkreationen, die sie inzwischen perfektioniert hat. In Mein Kochbuch verrät sie ihre Lieblingsrezepte, garniert mit vielen persönlichen Anekdoten und Familiengeschichten. Als junge Mutter gibt sie Tipps, wie man auch Kinder leicht für Kochen und gesundes Essen begeistern kann. Mit 150 Rezepten für Frühstück, Zwischenmahlzeiten, Suppen, Salate, Hauptgerichte, Burger, Sandwichs und Desserts. Liebevoll bebildert mit Rezeptfotos, Familienporträts und natürlich Gwyneth Paltrow.
Nachdem sich die bekannte Hollywood-Schauspielerin aufgrund von massiven gesundheitlichen Problemen zu einer Eliminationsdiät (Ausschlussdiät) und einer grundlegenden Umstellung ihrer Ernährung entschlossen hatte, befasste sie sich intensiv mit dem Thema und entwickelte zusammen mit der Ernährungsfachfrau Julia Turshen überraschend leckere und gesunde Rezepte, die mindestens so gut schmecken wie all die Gerichte, die sie von ihrem Speiseplan verbannt hatte. Etwa Buchweizen-Bananen-Pancakes oder würzige Süsskartoffelsuppe, Lachs-Burger mit Ingwer, super-knuspriges Brathuhn, Power-Brownies und Bananen- 'Eiscreme' mit gerösteten Mandeln. Alle Rezepte sind ohne Zucker, gluten- und weitgehend laktosefrei, viele vegan und viele auch speziell proteinreich. Sie geben Gesundheit und Power, sind gut für die schlanke Linie und dazu familien- und alltagstauglich. Fotos: Ditte Isager
The Academy Award-winning actress shares a love of food that she learned from her father, in a book with personal recipes and 125 full-color photos of the author, her loved ones, and the food they prepare
Clean lifestyle guru Gwyneth Paltrow shows that delicious food can also heal
the body, with 100 food lover's recipes that can be customised into targeted
meal plans and detox programmes.
"Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, The Clean Plate has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger), Heart Health (with Dr. Steven Gundry), Candida (with Dr. Amy Myers), Heavy Metal Detox (with Dr. James Novak), Fat Flush (with Dr. Taz Bhatia), and Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan). Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating."
The only book you'll need to put amazing, surprisingly healthy meals on the table every weeknight (and lunch the next day) by bestselling cookbook author, Gwyneth Paltrow. Gwyneth's fans have been begging her to write a cookbook that will help them get healthy, yet wonderfully delicious meals on the table during hectic weeknights. Well, she listened and she is sharing over 125 recipes that can be made in under 30 minutes that are surprisingly tasty even though they have little or no sugar, are low in fat, and many with no gluten. They will be of the same quality as those in It's All Good, but can be pulled together in the time it would take to call for a takeaway. And because every family needs some pasta or pizza now and then, Gwyneth will include recipes for easy takes on those favorites too! Everyone knows that takeaway and restaurant meals can contain large amounts of fat and sugar, and can be made with less than 'clean' ingredients, so here is the solution to making sure you and your family eat a healthy, yet delicious meal every night of the week. And, since it is so much healthier and economical to bring lunch to work and school, there will be a special section on 'Lunchbox ideas' made from dinner leftovers and easy-to-throw-together lunches!
An Academy Award-winning actress shares a love of food that she learned from her father, in a book with personal recipes and 125 full-color photos of the author, her loved ones and the food they prepare. 125,000 first printing.
Delicious family-friendly recipes from the kitchen of supermum and supercook, Gwyneth Paltrow. The Academy-Award-winning actress Gwyneth Paltrow is an icon of style and taste around the world. But her family comes above everything, and cooking and eating together are the key ingredients of a happy home. She is passionate about food and has precious memories of cooking with her father who was her culinary inspiration. Gwyneth has become increasingly vocal about food via her lifestyle blog goop.com and her collaborations with some of America's top chefs on television. Now, she has written her first cookbook which is full of fresh, original, healthy and practical recipes that all the family will love. Both accessible and inspiring, this beautifully illustrated and easy-to-use cookbook is the perfect cookbook for the modern family. Full of lavish photographs featuring Gwyneth's family and friends, it is a truly personal book that celebrates cooking with - and for - the ones you love.
Gwyneth Paltrow přináší přes 130 svých oblíbených receptů na výborná a zdravá jídla – některá z nich neobsahují cukr, lepek ani laktózu. Přijdou vám vhod ve chvíli, kdy začnete přemýšlet o tom, že si objednáte něco nezdravého, protože máte hlad a málo času. Najdete tu inspiraci na všechny denní chody, od jednoduchých snídaní až po pohodové večeře.
Nedovolte, aby vám hektické každodenní tempo zabránilo vychutnat si výtečné jídlo s těmi, které máte nejraději. Zařaďte tyto recepty do svého kuchařského repertoáru ke spokojenosti celé vaší rodiny!
"Když jsem se rozhodla, že napíšu tuhle knihu, začala jsem pátrat u svých přátel a kolegů a ptát se jich, jaký druh kuchařky jim na trhu schází, jakou by si oni sami představovali. Všichni měli podobné přání: chtěli sbírku receptů, podle nichž zvládnou uvařit opravdu snadno, bez náročných příprav, odreagují se po náročném pracovním dni v kuchyni a připraví skvělé, ale rychlé jídlo.
Kvalitní a chutné jídlo nemusí být složité na přípravu, není nutné jeho přípravou strávit celé dny. Tuto knížku považuji za jakousi cestovní mapu: svépomocnou kuchařskou knihu pro chronicky zaneprázdněné kuchaře a kuchařky. Přeju vám, abyste s její pomocí strávili čas v kuchyni podle svých představ!"
Gwyneth Paltrow, z předmluvy
