Wong Kiew Kit ist ein Nachfolger vierter Generation aus dem Südlichen Shaolin-Kloster in China, das sich vom bekannteren Shaolin-Kloster in der Provinz Henan unterscheidet. Er ist Großmeister des Shaolin Kung Fu und Qigong und leitet das Shaolin Wahnam Institut. Seine Linie bewahrt die tiefgreifenden Traditionen dieses speziellen klösterlichen Kampfkunststils.
This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.
Současný život je plný stresu a starobylé bojová umění tchaj-ťi čchüan je jedním z nejúčinnějších dostupných prostředků ke zvládání napětí. V Číně je tchaj-ťi rovněž využíváno k předcházení a léčbě nemocí a jeho pozitivní účinky na zdraví a tělesnou kondici docházejí uznání i na Západě. Kompletní tchaj-ťi čchüan, kniha poskytující čtenáři krok za krokem instrukce pro cvičení doma, vysvětluje důležité aspekty a styly tchaj-ťi čchüan, stejně jako jeho praktický přínos pro emocionální, mentální a spirituální vývoj. Obsahuje: - historii a vývoj jednotlivých stylů - základní pohyby - přínos tchaj-ťi čchüan ve fyzické a mentální oblasti - spojitost tchaj-ťi s taoismem Kniha je výborným průvodcem pro začátečníky a zároveň užitečným studijním materiálem pro ty, kteří již s tchaj-ťi čchüan nějaké zkušenosti mají.
Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home. It includes: -Chi Kung for Health and Longevity. -Stress Management. -Vitality for Sex and Youthfulness. -Training of the Mind for Focus and Creativity. This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.
The Complete Book of Chinese Medicine is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called incurable diseases like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma using chi kung therapy. The aim of this exciting book is to introduce the wonderful and unique concept behind Chinese medicine. Sifu Wong's command of both the Chinese and English languages has made this book possible as meanings are often lost or misinterpreted during translation. Thus this book will be indispensable to everyone with an interest in Chinese medicine and to those who find that Western medicine does not have all the answers after all. The book -The history, development and the main features of Chinese medicine.-Strategies and tactics when diagnosing and treating patients.-How modern societies, including Western medical doctors and research scientists, can benefit from a deeper and holistic understanding of Chinese medicine.-Case studies.
"The principles and practice of Zen explained with a clarity that can only come from true understanding. Zen is the mystical essence of civilisation. Zen training and practice may also enhance concentration and emotional balance, help reduce states of chronic and degenerative disease, allow inspiring glimpses of cosmic reality and ultimately lead to supreme spiritual fulfilment."
Chi Kung ist nicht nur ein effektives Mittel zur Stressbewältigung und Heilung, sondern auch eine nützliche Technik zur Entwicklung der allgemeinen Fitness von Geist und Körper. Dieses Buch untersucht die Prinzipien und die Philosophie des Chi Kung, erklärt die potenziellen Vorteile und führt den Leser durch eine Reihe von Hauptübungen des Chi Kung, die alle vollständig illustriert sind und zu Hause praktiziert werden können.
A Comprehensive Guide to the Principles and Practice
The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is an ideal introductory guide, or a reminder to those who have already taken classes
This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.
