Dana Carpender begann ihre schriftstellerische Laufbahn als Self-Publishing-Autorin, wobei sie sich in ihren Werken auf die kohlenhydratarme Ernährung konzentrierte. Ihre Schriften basieren auf persönlichen Erfahrungen mit Gewichtsverlust und gesundheitlicher Verbesserung und untersuchen, wie die Reduzierung von Kohlenhydraten zu erfolgreicher Gewichtskontrolle, gesteigerter Energie und besserer allgemeiner Gesundheit führen kann. Carpender bietet den Lesern praktische Einblicke und eine wegweisende Perspektive für ihre eigenen Gesundheitsreisen.
Endlich – die erste große Paleo-Rezeptsammlung ist da! 500 geniale und trendige Gerichte, bei denen sich alles um gesunde Ernährung und die Verarbeitung von naturbelassenen Produkten dreht. Bei der vielfältigen Auswahl an Vorspeisen, Snacks, Fisch- und Fleischrezepten und Desserts findet jeder, was er braucht – im Alltag oder für besondere Anlässe. Kochen Sie sich einfach Tag für Tag fit und schlank, ohne viel Schnickschnack und Drumherum!
Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals. Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; higher fat ratios, thanks to the popularity of ketogenic diets; and less stigmatization of foods that have substantial inclusion in a low-carb diet, namely animal foods and saturated fat due to the growth of the Paleo and traditional foods movements. The New 500 Low-Carb Recipes is the beloved cookbook updated for today's low-carb movement.
This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes , 15-Minute Low-Carb Recipes , 500 More Low-Carb Recipes , 200 Low-Carb Slow Cooker Recipes , The Low-Carb Barbeque Book , and Low-Carb Smoothies . You’ll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.
"Super Low-Carb Snacks gives you 100 nutritious and delicious options for staying in the fat-burning zone--perfect for your keto, Paleo, or low-glycemic diet, or if you simply want snack options free from refined sugar and allergens such as grains, gluten, and dairy. Snacks are essential for getting the proper amount of nutrients and keeping us energized during busy days at work, school, and the gym. While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy, nourishing ingredients that you can feel good about including in your diet. You'll find plenty of superfoods, like coconuts, sweet potatoes, and almonds. Many of the recipes are quick and easy to make, and most take under 15 minutes to prepare! The sweet and savory low-carb snacks include: Cauliflower Pizza Bites, Zucchini Muffins, Crispy Okra Sticks, Chicken Maple Sausage Meatballs, Cinnamon Donut Holes, Pumpkin Snickerdoodle Fat Bombs, Lemon Cheesecake Fat Bombs, Stilton and Chive Fat Bombs, Key Lime Smoothie, and Creamy Keto Coffee. With Super Low-Carb Snacks, you'll always be ready with a delicious, wholesome snack to keep you going"-- Publisher's website
Provides a collection of low-carbohydrate recipes for appetizers, breads, vegetable dishes, main dishes, soups, condiments and sauces, and desserts
Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.
Quick and Easy Low Carb Recipes for Beginners is the perfect starting point for your low-carb diet, offering a broad range of recipes full of the protein and flavor you want, but without the high carbohydrate count.
The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes offers a step-by-step plan and 75 recipes for reversing insulin resistance.
The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into nutritional ketosis. It does this with 50 great recipes to help you implement the Fat Fast
