Jocelyn A. Golden Bücher

"Having read many books on eating disorders, I am always inspired by ones that are written from a personal perspective. "Learning To Be Me" is so honest and bravely written. It offers readers immense hope, and I am already recommending it to some of my clients." -Andrea Wachter, coauthor of "The Don't Diet, Live-It! Workbook" Many women in the United States who suffer from eating disorders die from the diseases annually. "Learning To Be Me: My Twenty-Three-Year Battle with Bulimia" is one woman's courageous battle to not become a statistic. From violent self-abuse to feelings of despair as her cries for help went unanswered, author Jocelyn Golden's "Learning To Be Me" chronicles her battle and ultimate victory over one of the most silent, misunderstood, and deadly eating disorders in America. With candor and wit, Golden recounts the miserable realities of living with bulimia for more than two decades and paints a vivid self-portrait of a woman obsessed with being thin. An inspirational memoir about the search for strength, motivation, and support, "Learning To Be Me" illustrates the importance of self-love on the journey to healing.

In "50 Strategies to Sustain Recovery from Bulimia," Jocelyn Golden, who suffered from Bulimia for over twenty-three years, shares the practical strategies she has employed to ensure she sustains her recovery. These simple to use tools have profound, life-changing impact and help those in recovery build positive, fulfilling relationships with themselves and the world around them. Jocelyn's message of self-empowerment and the detailed action steps needed to achieve it will prove truly transformational to those with a willingness to embrace change.