Es ist nie zu spät für ein junges, vitales Gehirn. Neurochirurg Dr. Sanjay Gupta zeigt, wie es geht. Er hat mit führenden Experten auf der ganzen Welt gesprochen und teilt in seinem Buch die wertvollsten Erkenntnisse über das Wunder Gehirn. Gupta hat die Antwort auf die Frage, wie man Alzheimer vorbeugen kann und was das Geheimnis von Super-Genies ist. Die wirkungsvollen Tipps rund um Ernährung, Bewegung und Schlaf verhelfen jedem zu einem gesunden und leistungsfähigen Gehirn – egal in welchem Alter. Verpackt in ein praktisches 12-Wochen-Programm können Leser die Tipps ganz leicht in ihrem Alltag anwenden.
Sanjay Gupta Bücher
Diese Notiz weist darauf hin, dass es in der Goodreads-Datenbank mehr als einen Autor namens Sanjay Gupta gibt. Da sich der Rest des bereitgestellten Materials hauptsächlich auf Sanjay Guptas medizinische Karriere und Medienpräsenz konzentriert und nicht auf seine literarische Produktion, ist es nicht möglich, basierend auf diesen Informationen eine Autorenübersicht für eine Buchhandlungswebsite zu erstellen.







A groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible.
Keep Sharp
- 288 Seiten
- 11 Lesestunden
"Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day."--Amazon.com viewed Feb. 6, 2023
CNN chief medical correspondent Dr. Sanjay Gupta, offers an accessible, data- packed answer to our biggest questions about Covid-19: What have we learned about this pandemic and how can we prepare for - or prevent - the next one?
In this riveting book, Dr. Sanjay Gupta--neurosurgeon, chief medical correspondent for CNN, and bestselling author--chronicles the almost unbelievable science that has made seemingly miraculous recoveries possible--from experiments with therapeutic hypothermia to save comatose stroke or heart attack victims to lifesaving operations in utero to the study of animal hibernation to help wounded soldiers on far-off battlefields
Monday Mornings
- 304 Seiten
- 11 Lesestunden
Every time surgeons operate, they're betting their skills are better than the brain tumor, the faulty heart valve, the fractured femur. Sometimes, they're wrong. At Chelsea General, surgeons answer for bad outcomes at the Morbidity and Mortality conference, known as M & M. This extraordinary peek behind the curtain into what is considered the most secretive meeting in all of medicine is the back drop for the entire book. Monday Mornings, by Dr. Sanjay Gupta, follows the lives of five surgeons at Chelsea General as they push the limits of their abilities and confront their personal and professional failings, often in front of their peers at M & M. It is on Monday mornings that reflection and introspection occurs, usually in private. It is Monday Mornings that provides a unique look at the real method in which surgeons learn - through their mistakes. It is Monday Mornings when, if you're lucky, you have a chance at redemption.
I Me Myself: Personality Development of a Common Man and its effect on his Decision making
- 110 Seiten
- 4 Lesestunden
Sam was an excellent singer but could not face the crowd. He went quiet on the mic on the stage. Everything went blank in front of his eyes. Vinod gave successful private tuitions for the tenth grade. But once, when two of his students failed, he took it to his heart and went into depression. Mr. Chadha, a senior sales manager, could not succeed in getting results from his team. What was wrong with his leadership qualities? Want to know the winning strategies?
Designed for those preparing for the UGC-NET Shikshan evam Shodh Abhiyogyata (Paper-I), this mentoring book offers targeted guidance for candidates aspiring to qualify for Junior Research Fellowship and Assistant Professor roles. It provides essential strategies, insights, and resources tailored to help aspirants navigate the examination effectively.
A practical workbook to help you build a better brain, from the bestselling author of Keep Sharp
Zachovajte si zdravie
- 271 Seiten
- 10 Lesestunden
Hlavný medicínsky korešpondent CNN Dr. Sanjay Gupta, uznávaný lekár a novinár, mal priamy prístup k informáciám o pandémii COVID-19. Ponúka bohaté poznatky podložené množstvom zdrojov a spojil sa so špičkovými odborníkmi na verejné zdravie z celého sveta. V knihe predstavuje svoje odporúčania, ktoré zodpovedajú na otázky o tom, čo sa stalo a ako sa svet pravdepodobne zmení. Dr. Gupta varuje, že sa musíme pripraviť na častejšie a nebezpečnejšie pandémie. Poskytuje rady, ako sa pripraviť z pohľadu jednotlivcov, organizácií a štátov. Odpovedá na kľúčové otázky: Môžeme sa vírusu zbaviť natrvalo? Ako ho zvládať v každodennom živote? Prečo laboratóriá vyvinuli vakcíny tak rýchlo a ako fungujú? Je bezpečné umiestniť starších príbuzných do domova dôchodcov? Ako posilniť imunitu pred budúcimi vírusmi? Čo by mali vedieť tí, ktorí prekonali COVID-19, o ochrane zdravia? A ako vyhodnotiť riziko bez strachu? Dr. Gupta ponúka jasné posolstvo a praktické poznatky, ktoré posilnia vašu odolnosť a istotu, a pomôžu vám čeliť dezinformáciám, ktoré ovplyvnili svet.
