Every person's body, thanks t dietary instincts that have evolved though the ages, contains all the nutritional wisdom it needs to be fit and healthy. Unfortunately, modern methods of cooking and processing deceive our senses of tast and smell, maiking it impossible to rely on our instinctive guidance. As a result, people turn to restrictive diets and calorie counting in futile attempts to stay slim and healthy. In Genefit Nutrition, Roman Devivo and Antje Spors explain that human DNA holds the key to a truly natural way of eating. Genefit Nutrition is neither a diet nor a system. Because it is based exclusively on unprocessed food, it is the most natural way of eating there is.
Roman Devivo Bücher
