Suze Yalof Schwartz Bücher

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Die Meditations- und Achtsamkeitslehrerin Suze Yalof Schwartz schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht in ein Kloster gehen oder zuhause stundenlang auf dem Meditationskissen sitzen. Schon ein paar Minuten am Tag reichen aus, um spürbar ausgeglichener, gelassener und gesünder zu werden und neue Lebensenergie zu tanken!

From the creators of the top-rated Women’s Entertainment’s hit show comes the definitive style guide From the team behind the immensely popular weekly cable TV show Full Frontal Fashion comes this indispensable guide to putting together the perfect outfit for any occasion. What woman hasn’t scoured her closet, anguishing over what to wear to a job interview, to meet her future in-laws, or on the dreaded “casual Friday”? Filled with rich color photos, Full Frontal Fashion’s ten chapters—from “Cubicle Couture” and “Gorgeous Get-aways” to “Editing Your Closet” and Become Your Own Stylist”—are packed full with expert opinions and insider secrets from a who’s who of the fashion world, and from such magazines and stores as InStyle, Marie Claire, Barney’s, Neiman Marcus and much, much more. Addressing the major dressing challenges today’s women face, the Full Frontal Fashion Team solves these emergencies and more with humor and substance, offering practical, easy to implement advice, and of course, plenty of style. This entertaining, authoritative guide provides the same fabulous advice that has made Full Frontal Fashion’s Top Ten one of the must-sees of the fashion world. For business and for pleasure, for a trip to the grocery store and a trip to Tibet, for the health club and the hot new club, Full Frontal Fashion is a welcome guide to mastering every dressing dilemma in high style.

Návod na odbúranie stresu a vyčerpanosti pomocou bleskovej meditácie