Jill Stark Bücher

From Jill Stark, bestselling author of Happy Never After, comes this warm and practical book of tips and wisdom to help guide you through the tough times. This is a self-care manual for the days when you feel alone -- the days when you worry that you're too weird or broken or unfixable to be normal. With compassion, humour, and honesty, Jill offers signposts to help you findthe path back to yourself. Whether you're having a bad day, or a run of bad days that seems never-ending, When You're Not OKis an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.

Exploring her personal journey with alcohol, the author reflects on her evolution from a moderate drinker to embracing sobriety. This updated edition reveals the impact of six lockdowns on her alcohol-free life and examines the cultural shifts surrounding drinking, particularly during the pandemic. As the sober-curious movement gains momentum, she connects with a new generation redefining sobriety, ultimately questioning whether being alcohol-free has become a trend. The narrative highlights both individual struggles and broader societal changes regarding alcohol consumption.

Jak zvládat těžké časy. Jsou dny, kdy vám není vůbec do smíchu. V životě každého z nás nastanou chvíle, kdy se nic nedaří a špatné zprávy střídají ještě horší. A právě pro takové chvíle je určena tato knížka. Bude vaším průvodcem těžkým životním obdobím. Najdete v ní mnoho praktických tipů a myšlenek, jak zvládnout nepohodu a poslouží vám jako ukazatel toho správného směru, kterým nejsnáze dojdete do lepších časů.