Brigitte Mars Bücher

Offers gentle ways to ease cravings for sugar, caffeine, food, tobacco, alcohol and prescription drugs.

An A-to-Z guide to using herbs to treat everything from ant bites to wounds. Create a natural first aid kit.

In quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications, contraindications, and flavor, as well as its growth habits both in the wild and in the garden.

Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidence that confirms the efficacy of the raw foods diet. In addition, she points out the environmental benefits of the raw food diet, making the most of agricultural practice, and reducing the human footprint on the earth.

Pampeliška je jednou z nejvýživnějších potravin na Zemi a jedním z nejúživanějších bylinných léků - a roste přímo za vaším domem! V knize se setkáte se všemi způsoby použití, s recepty a přípravky.