This guide encourages readers to discover their authentic voice and embrace their true desires to create a fulfilling life. It offers practical insights and strategies for self-discovery, empowering individuals to break free from societal expectations and pursue their personal aspirations unapologetically.
A bold and unabashed guide to finding your voice, harnessing your true desires, taking back control and leading the life you really want.
14 Habits that Are Holding You Back from Happiness
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen—an internationally sought-after life coach—distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them. The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.
14 Gewohnheiten loswerden, die dir den Weg zum Glück versperren
Als Andrea Owen sich ohne Geld, schwanger und von ihrem Freund belogen und verlassen vorfindet, ist sie am Boden zerstört. Gequält durch Selbsthass und Verzweiflung versteckt sie sich hinter einem Leben voll von Perfektionismus, Selbstsabotage und dem Wunsch nach Kontrolle. Nach und nach erkennt sie jedoch, dass sie, wie viele Frauen, ihr Leben auf bestimmten Angewohnheiten aufbaut, die sie schützen sollen, aber genau das Gegenteil bewirken. Mit Nie wieder Scheiße fühlen hat Andrea Owen einen Ratgeber geschaffen, der erklärt wie man 14 schlechte Angewohnheiten wie übermäßige Eigenkritik oder Selbstsabotage überwinden kann und seinen Weg zum Glück zurückfindet! So motiviert die Autorin kraftvoll und zugleich einfühlsam das eigene Leben umzukrempeln.
A much-needed kick in the ass for women everywhere! Andrea Owen, once a woman living on the sidelines, decided to take action to pursue the happiness she craved. Now a celebrated life coach, she empowers thousands of women to take control of their lives, create actionable plans for their goals, and reach their full potential. In this powerful guide, Owen shares her acclaimed strategies for achieving a more fulfilling life. Each goal-oriented lesson encourages you to confront the barriers preventing you from attaining the love and success you desire. From breaking the cycle of people-pleasing to addressing unsupportive friends, this book candidly examines the reasons behind your dissatisfaction and provides solutions. Owen's transformative insights help you identify self-limiting beliefs and push you beyond your comfort zone by tackling difficult issues head-on. Unafraid to speak the truth, she holds you accountable for your actions while offering expert advice to silence your inner critic and embrace self-love. With this guide, you will turn off your internal auto-pilot, discard empty expectations, and embark on a bigger, bolder life.