Dr. Welch ist eine Autorin über östliche Medizin und Philosophie, die auf ihrem tiefen Wissen über ayurvedische und traditionelle chinesische Medizin basiert. Durch ihr internationales Schreiben und ihre Vorträge macht sie komplexe medizinische Theorien zugänglich und bietet Einblicke, die östliche Weisheit mit westlicher Wissenschaft verbinden. Ihre Arbeit konzentriert sich darauf, praktische Einblicke in Frauengesundheit, hormonelles Gleichgewicht und Lebensstil zu vermitteln. Dr. Welch teilt die Freude an östlichen Praktiken und ehrt ihre Lehrer, indem sie dieses Wissen weltweit verbreitet.
Emphasizing the importance of practitioner-patient relationships and compassion, this book examines the definition of an effective physician and how understanding the art of doctoring can not only improve relationships in the therapy room, but also make the medicine prescribed more effective.
Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
Emphasizing the importance of practitioner-patient relationships and compassion, this book examines the definition of an effective physician and how understanding the art of doctoring can not only improve relationships in the therapy room, but also make the medicine prescribed more effective.