The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises will aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings.
Painter's Art as a Way of Revelation [Paperback]
The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You’ll get a deeper understanding of how anger affects all areas of your life—both physically and emotionally—and within a few weeks feel the benefits of controlling destructive anger. This workbook shows you how to practice new coping behaviors that allow you to gain control in anger-stimulating situations. Throughout, the techniques are streamlined and presented in a clear, step-by-step format, including numerous exercises and worksheets. It’s arranged to make it as easy as possible to put together a program tailored to your own personal obstacles and triggers. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Mapped to the 2018 NMC Standards, this book equips TNAs with a solid grounding in evidence-based practice. As well as introducing the key concepts and principles, the book includes unique content on ethical decision making, addressing health inequalities and simulation learning, showing TNAs how evidence-based practice underpins all aspects of their profession.
Die 100 Top-Interventionen
Die 100 Interventionen, die man unbedingt kennen muss! Auf die Bedürfnisse von niedergelassenen Ärzten und Ärzten in der Weiterbildung zugeschnitten, bietet jeder Titel der PocketRadiologist TM-Reihe Schlüsselinformationen zu den 100 wichtigsten Diagnosen oder Interventionen eines ausgewählten radiologischen Fachgebietes. Für jede Intervention finden Sie detaillierte Abbildungen/Zeichnungen - dazu immer gleich gestaltete, prägnante Zusammenfassungen zu folgenden Punkten: Grundlagen, Präinterventionell, Intervention, Postinterventionell, Häufige Probleme und Komplikationen. Dieser einzigartige Aufbau macht es bemerkenswert einfach, das „Gewusst-wie" häufiger Techniken nachzuschlagen! Als hätte man einen Experten zum Konsultieren ... in der eigenen Kitteltasche!