Rosalyn Patrick Bücher

When you wake up in the mornings, do you long to roll over and grab another three hours' sleep? Do you look in the mirror and wonder where that fresh, taut-skinned youth has gone? Do you suck on coffee after coffee all day long,yet still feel irritable and exhausted? So what can be done, bar booking yourself into a health spa for the next five years? Dare you consider a detox? This book outlines a plan for a healthy diet will enhance your body's natural functions. Within days you'll feel refreshed,your energy levels will have increased,your skin will become clearer,your hair glossier and stronger,and your moods highly improved. Think of it as a spring clean of your body: a serious clear-out of all the junk and toxins you've accumulated over the last few months, or even years. And you won't be hungry or forced to drink twig tea once!

Whatever your budget, looking good, and feeling great, is within the reach of most people as long as they have right products, diet, attitude and discipline. With this book, you can check on what's possible and take from it what is right for you - and feel better, whatever your budget.

Kad se ujutro probudite, poželite li se okrenuti na drugu stranu i odspavati još tri sata? Kad se pogledate u ogledalo, pitate li se kamo je nestala ona čista, napeta, mladenačka koža? Cijeloga dana ispijate kavu za kavom, ali ste ipak razdražljivi i iscrpljeni? Dakle, što možete učiniti osim da sljedećih pet godina provedete po zdravstvenim ustanovama? Ova knjiga nudi plan zdrave prehrane koja će poboljšati prirodne funkcije vašeg tijela. Već za nekoliko dana osjećat ćete se okrijepljeno, razina vaše energije će porasti, koža će vam se očistiti, kosa postati sjajnija i čvršća, a vaše raspoloženje znatno će se popraviti.