Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci
Domonique Bertolucci Reihenfolge der Bücher (Chronologisch)






9 Step negativity detox: reset your mindset and love your life
- 224 Seiten
- 8 Lesestunden
9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-colored glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you'll be much better at spotting them and preventing them from creeping back into your life.
The Kindness Pact: 8 Promises to Make You Feel Good about Who You Are and the Life You Live
- 208 Seiten
- 8 Lesestunden
The Kindness Pact is happiness expert Domonique Bertolucci's answer to feeling good about who you are and the life you live. The Kindness Pact introduces us to the Eight commitments to make for lasting happiness. Each chapter explores one of the Eight Promises, using inspiring stories of personal change to show us how to be as kind to ourselves as we are to our loved ones. When we keep the Pact, we build our confidence, nurture our self-esteem and have more energy to do what we want to do and be who we want to be. With its new illustrated cover, The Kindness Pact is a beautiful gift that keeps giving.
100 Days Happier is a collection of inspirational messages and quotes, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
This beautiful new edition of The Happiness Code shows you the way to unlock you inner happiness and shed the negative veil through which you have been viewing not only the work, but also yourself.
A collection of uplifting messages that will inspire you to live your best life and be your best self. From the author of The Happiness Code comes Love Your Life, a self-help and motivational book to help you realize your dreams and achieve inner (and lasting) happiness. A successful life is not always about getting or achieving more; it is also about appreciating and utilizing what you already have. Within these pages you will find one hundred inspirational ideas and advice. Each message will only take a moment to read, but if put into action, it will create lasting change in the way you live: find the time to daydream, be your own cheerleader, forget about being perfect, focus on what you are getting right, give the people you love the best of you, live boldly, choose to be happy. A positive and inspirational package, Love Your Life combines famous quotes from international thought leaders and inspirational words from Domonique, teaching us to integrate these ideas into our lives to help improve them day by day. They are simple yet powerful messages that make a difference to the way you feel about yourself and the life you wish to lead.
Sei das Beste, was dir je passiert ist! Die Glücksformel aus Down Under! Dieser charmante Glücksratgeber mit Praxisbeispielen, geschrieben von Australiens beliebtestem Life-Coach Domonique Bertolucci, überreicht den Schlüsselbund zum Glück im Leben, bei der Arbeit, für die Familie und in der Liebe. Jeder kann glücklich und zufrieden. »Haben Sie sich auch schon gefragt, warum manche Leute wirklich rundum glücklich wirken, während andere ständig gestresst, frustriert oder enttäuscht sind? Warum fällt manchen Leuten das Glücklichsein so leicht? Und wie können Sie dafür sorgen, dass es Ihnen genauso geht?« Ob Gelassenheit, Mut, Optimismus, Akzeptanz, Durchhaltevermögen oder Selbstvertrauen: Carnegie war gestern, in ›Der Happiness Code‹ verrät Ihnen Domonique Bertolucci die Glücksformel aus Down Under! Für ein Leben voller Glück und Zufriedenheit. Entscheiden Sie sich für das, was sie wirklich wollen, bleiben Sie gelassen, leben Sie im Hier und Jetzt und lassen Sie sich nicht runterziehen. Haben Sie Selbstvertrauen und stehen Sie sich nicht selbst im Weg. Freuen Sie sich über das, was Sie haben, seien Sie anderen gegenüber großzügig und geben Sie nicht auf. Aber vor allem: Seien Sie immer mutig genug, dass zu tun, was sich für Sie richtig anfühlt. »Das wichtigste ist, dein Leben zu genießen – glücklich zu sein – das ist alles, was zählt.« Audrey Hepburn
