Sue Patton Thoele Reihenfolge der Bücher (Chronologisch)

A little book with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now.

Beschrijving van de betekenis van 'mindfulness' voor vrouwen, met een groot aantal praktische voorbeelden en oefeningen.

Women Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others―right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth. Powerful Affirmations and Meditations. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, acknowledge your own excellence, and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again. A Self-Help Book for All Women. Thoele is on a mission to help each and every woman uncover her authentic self and tap into her unique wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in many areas of life, such Readers of motivational books and inspirational books for women like I've Been Thinking... , Journey to the Heart , or Each Day a New Beginning will love The Woman's Book of Courage .

Now in paperback, this collection of inspiring daily meditations offers affirmations and practical advice for all women who want to gain self-esteem, overcome anxiety, follow intuition, and improve relationships to self, others, and the spirit within.

Brief entries advise women to appreciate the wisdom they have gained with age and experience and to apply it to everyday opportunities

Anleitung zur Selbsterforschung und Selbstfindung, die Frauen dazu verhelfen will, alte Abhängigkeiten und Ängste zu verstehen und in neue Fähigkeiten und Stärken umzuwandeln.