Heilen des inneren Kindes
- 198 Seiten
- 7 Lesestunden
Charles L. Whitfield Reihenfolge der Bücher (Chronologisch)
Dr. Charles L. Whitfield ist ein Arzt und Psychotherapeut, dessen Arbeit sich mit psychischen Erkrankungen, Verhaltensproblemen und dem Genesungsprozess von Sucht und Trauma befasst. Seine Expertise ist international anerkannt und bietet tiefe Einblicke in Heilung und den Umgang mit schwierigen Lebensumständen. Mit umfangreicher Erfahrung in der Suchtmedizin und Psychotherapie vermittelt er den Lesern wertvolles Wissen und Strategien für persönliches Wachstum. Sein Ansatz verbindet auf einzigartige Weise medizinisches Verständnis mit therapeutischer Empathie und leitet die Leser zu umfassender Genesung und Wohlbefinden.
More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.
This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.