Die Technik der progressiven Muskelentspannungnach Jacobson ist ein Grundbestandteil der Verhaltenstherapie. Da sie schneller und leichter erlernbar ist als das Autogene Training, wird sie von klinischen Psychologen und Ärzten zunehmend eingesetzt, um tiefe Entspannung zu erzeugen. Mit diesem Handbuch liegt die erste Darstellung dieser Entspannungstechnik in deutscher Sprache vor, die ausführlich in Grundlagen und Verfahren einführt und Abwandlungen der Standard-Methode beschreibt.
A Life of Crime: My Career in Forensic Science chronicles the career of world-renowned forensic science, Dr. Douglas Lucas. It is the culmination of his decades-worth of work in the field, developing innovative techniques that have revolutionized several aspects of forensic science.
From the Third Coast comes this inspirational interiors book by award-winning interior designers Sandra Lucas and Sarah Eilers, who show us how to design inviting homes with a classical backbone that are stylish and versatile for today's living.
PSYCHOLOGY: FOUNDATIONS AND FRONTIERS introduces readers to the fascinating world of psychology by presenting important findings from established and current research, emphasizing the many ways psychological theory and research results are being applied to benefit human welfare, and providing helpful visuals and learning tools. An integrated pedagogical study system helps readers master the material step by step. Try This activities illustrate psychological principles or phenomena by providing numerous opportunities for readers to learn by doing. Other features include Linkages diagrams and sections that show readers how topics in psychology are interrelated, Thinking Critically sections that apply a five-question approach to various topics, and Focus on Research sections to help readers think objectively about research questions and results.