Bei der Suche nach Glück und Erfolg stehen wir uns meist selbst im Weg – mit negativen Denk- und Verhaltensmustern, die uns daran hindern, lästige Gewohnheiten abzulegen, unser Potenzial voll auszuschöpfen, uns frei zu machen von Angst und Furcht, von Schuld und Scham. Der Grund: Emotionen verzerren unsere Wahrnehmung und halten uns in einem Kreislauf gefangen. Die Sedona-Methode weist einen neuen, einzigartigen Weg, wie Sie aus diesem Kreislauf ausbrechen und sich von belastenden Emotionen befreien können. Das Geheimnis: nicht Symptome kurieren, sondern Emotionen auflösen. Das Schlüsselwort zum Glück lautet: Loslassen. Wer sich darauf einlässt, findet die Freiheit, das wahrzunehmen, was wirklich ist, und kann dadurch nicht nur Gelassenheit gewinnen, sondern auch erfülltere Beziehungen erleben oder beruflich besser vorankommen. Hunderttausende Anwender in der ganzen Welt bezeugen den Erfolg der Methode. Mit fünf einfachen Schritten können Sie die innere Quelle Ihres Glücks entdecken.
Hale Dwoskin Bücher




Happiness Is Free is filled with profound insights and practical tools that will guide you to let go of painful feelings, unwanted thoughts, and negative stories and naturally open up to the happiness and unlimited potential that is within you right now. And it's easier than you think. Simple but powerful questions for self-inquiry and effective techniques will empower you to gently let go of what, just a moment ago, seemed like an unsolvable issue or overwhelming emotion-anything from anger and frustration to fear, anxiety, and stress. You'll learn how to apply easy-to-use practices for letting go-including Holistic Releasing, Triple Welcoming, and others-to find more joy and peace of mind in every area of your life. In each chapter, renowned teachers Lester Levenson and Hale Dwoskin (New York Times best-selling author of The Sedona Method) offer life-changing opportunities to break free from self-imposed blocks and rediscover the real, unlimited you-and the ultimate happiness that is your birthright
Validated by a Harvard Medical School study and effective for over 25 years, this method offers a quick and elegant way to enhance your inner security and well-being, even amidst life's challenges. It teaches you to access your natural ability to release unwanted thoughts and feelings on the spot, allowing you to achieve your desires effortlessly. This approach fosters a happier, more productive, and fulfilling life. In a world that has changed dramatically, the ability to let go is essential for maintaining and enhancing the life we may have previously taken for granted. By tapping into your innate capacity to release, you can achieve results that surpass those attainable with other transformational tools, often leading to seemingly miraculous outcomes. The method is not just another external fix; it provides a powerful means to transform yourself from within, easily and permanently. Esteemed figures in the field have praised it for its practicality and effectiveness in promoting emotional and mental freedom, leading to profound personal breakthroughs. Users report significant changes in their lives through the simple process of releasing emotions that hinder abundance and joy. This method is a valuable resource for anyone seeking self-discovery, emotional freedom, and lasting improvement in both personal and professional realms. It is a brilliant tool for anyone looking to achieve deep, genuine change.
The Sedona Method: Your Key to Lasting Happiness, Success, Peace, and Emotional Well-Being
- 344 Seiten
- 13 Lesestunden
Focusing on personal empowerment, this best-selling book offers readers tools to overcome emotional pain and stress. It guides individuals on a journey of self-discovery, helping them to achieve their goals and understand their true selves. With insights that have benefited countless people globally, the book emphasizes the importance of inner freedom and personal growth.