Kristen Helmstetter Reihenfolge der Bücher

It's time to make your dreams come true. Provocative, fun, quirky, and uplifting, Lipstick Self-Talk teaches you how to truly love yourself.

The book introduces a simple yet powerful routine that encourages readers to take just one minute in the morning and one minute in the evening to transform their mindset and enhance their daily lives. By focusing on gratitude, intention, and reflection, it promotes a positive outlook and personal growth. The approach is designed to fit easily into busy schedules, making it accessible for anyone looking to improve their mental well-being and cultivate mindfulness.

Tea Time is Your Time! Verschönere dein Leben mit Tea Time Self-Talk! Du brauchst nur fünf Minuten Zeit für einen kleinen Dialog mit dir selbst, um Stress abzubauen, zur Ruhe zu kommen, Energie zu tanken und zu erstrahlen. Das ist deine Zeit für Motivation, Besinnung und lebensverändernde Inspiration - deine Zeit für dich! Tea Time Self-Talk gibt dir Power für den Nachmittag - und für alles, was kommt! Dieses wunderbare Buch wird dir helfen, ein erfülltes, kreatives und reizvolles Leben zu führen. Denn du wirst bei deiner Tasse Tee am Nachmittag ein völlig neues Lebensgefühl entdecken. Erlebe die Magie des „Selbstgesprächs“ à la Kristen! Ihre anregenden und liebevollen Self-Talk-Texte für deine tägliche Teestunde schenken dir und deinem Leben Glück, Zufriedenheit, Sinn und Orientierung. Reduziere deine Ängste. Verwirkliche deine Träume. Genieße jeden Tag. Lebe dein schönstes Leben. Und jetzt: Mach dir eine Tasse Tee und leg los!

Cheers to me! Du sehnst dich nach unbeschwerter Leichtigkeit, Sonne im Herzen und Inspiration? Nach Lebensfreude und frischem, kreativem Schwung? Nach „Dolce Vita“ für die Seele? Tief in deinem Inneren schlummern alle Antworten, um Stress und Ängste in Luft aufzulösen und deine Träume wahr werden zu lassen. „Wine Self-Talk“ ist dein kleines, 15-minütiges Wohlfühlritual. Was du dafür brauchst? Lediglich ein Glas Wein (oder was du sonst gerne trinken möchtest - es muss natürlich kein Alkohol sein!), dieses Buch und Lust auf … - ein brillantes, zauberhaftes Leben, - frische Kraft, um tägliche Herausforderungen mit Leichtigkeit zu meistern, - kreativen Elan, um mühelos Ideen zu entwickeln und Wünsche zu verwirklichen, - verbesserte Stimmung, damit du glücklicher und zufriedener wirst, - ein magisches „Upgrade“ hinsichtlich all deiner Beziehungen, deines Berufs, deiner Familie, deines Liebeslebens und sogar deiner Gesundheit. * Hinweis: Wein/Alkohol ist nicht erforderlich, um die Vorteile dieses Buches nutzen zu können.

From Kristen Helmstetter, author of the bestselling Coffee Self-Talk, comes another wonderful book to help you live your most delightful life. Discover happiness, inspiration, and motivation with your afternoon cup of tea. Tea Time Self-Talk is the perfect 5-minute, afternoon break companion, designed to give you a blissful moment to yourself for reflection and motivation. To help energize your afternoon and your life. Thoughtful, daily tea time writings and corresponding self-talk affirmations help you find bliss, purpose, and direction in your life. Reduce anxiety. Attain goals. Enjoy your day. Live your best life! Get your copy now, make a cup of tea, and start immediately!

From the author of the bestselling book, Coffee Self-Talk, comes this companion workbook, The Coffee Self-Talk Daily Starter Pages , 21 fun, uplifting days of inspiration, affirmations, and simple, fill-in-the-blank exercises to jumpstart your daily Coffee Self-Talk ritual. It has never been easier to dive right into Coffee Self-Talk. This Starter Pages workbook takes you by the hand and makes it effortless to get the most out of this life-changing program .Every morning for the next 21 days, get your cup of coffee and your Coffee Self-Talk Starter Pages and a pen. You'll open up one of the days and easily start writing your Coffee Self-Talk affirmations in a simple, fill-in-the-blank format that is fun to do. Each day includes inspiring content to motivate you , plus insightful examples of effective self-talk affirmations to help you manifest your dreams and goals . Start making meaningful improvements in your thoughts and actions, and start manifesting your magical life today, with The Coffee Self-Talk Starter Pages . * this is not the original book, Coffee Self-Talk . This is the companion Starter Pages workbook from the same author, Kristen Helmstetter. If you've read the book, Coffee Self-Talk , or you're reading it now, then you will love this Starter Pages companion workbook.

The book presents a transformative morning routine designed to enhance positivity and self-talk while enjoying your coffee. In just five minutes, readers can engage in uplifting thoughts that reshape their mindset, fostering happiness, success, and self-love. By integrating this simple ritual into daily life, individuals can boost their confidence and work towards achieving their goals, ultimately taking control of their lives and manifesting their dreams.

NOTE: This is NOT the book, Coffee Self-Talk. This is a 180-page, softcover, wide-ruled (lined) BLANK journal for writing whatever you like. It's designed to serve as a matching companion to your Coffee Self-Talk book. Fill this journal with your own Coffee Self-Talk scripts, glowing affirmations, and juicy reminders to live your most magical life. Fill it with luscious love notes to yourself, color in it, draw hearts and stars and rainbows everywhere, if you like. Use it to journal all the ideas rolling around in your head, making lists of ways to live your best life, business ideas, story ideas, travel ideas, dreams, goals... you name it. Fill it with everything YOU!