Anne Kent Rush Bücher

- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book.

Teaches the fine art of giving and receiving great back rubs that offers a respite from life's stresses and responsibilities. Hundreds of tailored backrubs to fit the mood and situation. Funky illustrations.

The book that introduced Swedish massage to American culture, "The Massage Book" was listed by "Natural Health" magazine as the third of 25 books that have changed our thinking about our health and our world. Today, as alternative treatments are being covered by mainstream health plans, massage is still going strong. Line drawings throughout. Size D. 192 pp. 25,000 print.