Segeln ist eine Sportart, die wie kaum eine andere Wissen und Fertigkeiten auf sehr vielen, höchst unterschiedlichen Gebieten verlangt. Boote und Zubehör, Praxis und Theorie des Segelns, Navigation, Wetter und Verkehrsregeln und nicht zuletzt die vielfältigen Möglichkeiten des sportlichen Wettkampfs werden in diesem Buch in leicht verständlichen Texten erläutert und mit zahlreichen Fotos und Grafiken anschaulich demonstriert.
191 Fotos, davon 83 farb., 233 Zeichn., davon 38 farb.
The handbook of sailing provides a full-scale 'how to' course in all the essentials. Bob Bond, formerly training manager to the Royal Yachting Association and now principal of the Plas Menai National Water Sports Centre as compiled the work so that it can be used by anyone who thinks of taking up sailing, whether in earnest or just as casual means of weekend relaxation. It is also an invaluable source of reference for the more experienced sailor, who may need to improve and up-date his technique. The book provides essential information would-be sailors need to know from the moment they first set foot in a boat in shelteredwater to the time when they might be in mid-ocean in a force-eight gale.
The go-to guide to understand and unpack what it is, why we feel it, and how to undo the lies it tells us about ourselves.Are you ready to get Discomfortable?This is a book about what it is, why we have it, and how we can break its hold on our happiness. We all know it's that feeling that tells us that somehow, who we are is inherently wrong. It's more than embarrassment or it shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted.Author and "shame-ed" coach AJ Bond takes us through his own shame breakthrough, sharing how he went from I'd rather die than be gay to uncovering and reclaiming his inherent wholeness and worth. With unexpected humor, warmth, and candid personal stories, Bond shows Bond shines a light on this feeling that doesn't want to be seen, heard, or named--and invites us to bring our own shame into the open and release it to reclaim and reframe our lives in a powerful new way.
What a history! Five European Cups, 18 League Championships and seven FA Cups. All of them, and the players who won them, are brought to life in this accessible and entertaining book.
Presents an analysis and critique of neo-liberal economics as formulated and imposed by the World Bank and IMF on developing countries generally, and Africa and South Africa specifically. This title also shows the extraordinary economic and human damage these policies have wrought over the past decade and more. schovat popis
The comic book offers a vibrant exploration of Manchester United's storied history, blending engaging storytelling with infographics. It spans the club's journey from legendary manager Matt Busby to modern star Cristiano Ronaldo, highlighting key events and figures. The updated edition includes a new InfoFacts section that covers developments from 2015 to 2023, making it a fresh and informative read for fans of all ages. The unique comic format combines entertainment with education, appealing to both soccer enthusiasts and comic book lovers.
Bond 11+ Maths Assessment Papers Book 2 for 9-10 years provide even more topic-based practice questions that set the foundation for success in SATs, common entrance or the 11+. This new edition contains full answers in the pull-out centre section. Ideal for parents and children to work through without extra research.