Adele Puhn Bücher

Empowering readers to take control of their health, this comprehensive guide by clinical nutritionist Adele Puhn emphasizes the importance of self-awareness and responsible self-care. It explores how an abused digestive tract can lead to toxins entering the bloodstream, causing widespread issues, while an overtaxed liver compromises the body's filtering and metabolic functions. Puhn provides insights into the sources of various health problems and offers remedies to promote long-lasting well-being.

The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. The New 5 Day Miracle Diet is a diet that really works. schovat popis

Based on the idea that weight gain is due to food cravings, this guide is designed to alter the body's biochemistry, ridding it of cravings for sugary, fatty foods. The result should be weight loss and increased energy levels.