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DIETS & DIETING. From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life.
Buchkauf
The Forks Over Knives Plan, Alona Pulde, Marah Stets, Matthew Lederman
- Sprache
- Erscheinungsdatum
- 2017
- Einband
- (Paperback)
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- Titel
- The Forks Over Knives Plan
- Sprache
- Englisch
- Autor*innen
- Alona Pulde, Marah Stets, Matthew Lederman
- Verlag
- Simon and Schuster
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 330
- ISBN10
- 147675330X
- ISBN13
- 9781476753300
- Reihe
- Kategorien
- Schlagwörter
- Medizin & Gesundheit, Kochbücher, Gesundheit, Essen, Veganismus
- Bewertung
- 4,25 von 5 Sternen
- Beschreibung
- DIETS & DIETING. From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life.