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This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.
Buchkauf
Yoga for Beginners, Liz Lark, Mark Ansari
- Sprache
- Erscheinungsdatum
- 1999
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- Titel
- Yoga for Beginners
- Sprache
- Englisch
- Autor*innen
- Liz Lark, Mark Ansari
- Verlag
- Newleaf
- Erscheinungsdatum
- 1999
- Einband
- Spiralbindung
- Seitenzahl
- 96
- ISBN10
- 0717128792
- ISBN13
- 9780717128792
- Reihe
- Schlagwörter
- Sachbücher, Yoga
- Erstveröffentlichung
- 1999
- Originaltitel
- Yoga for beginners
- Bewertung
- 3,65 von 5 Sternen
- Beschreibung
- This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.