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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
Buchkauf
The Ketogenic Bible, Jacob Wilson, Ryan Lowery
- Sprache
- Erscheinungsdatum
- 2017
- Einband
- (Paperback)
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- Titel
- The Ketogenic Bible
- Sprache
- Englisch
- Autor*innen
- Jacob Wilson, Ryan Lowery
- Verlag
- Simon and Schuster
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 384
- ISBN10
- 1628601043
- ISBN13
- 9781628601046
- Reihe
- Kategorien
- Schlagwörter
- Medizin & Gesundheit, Kochbücher, Wissenschaft, Gesundheit, Essen
- Bewertung
- 4,4 von 5 Sternen
- Beschreibung
- The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.