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- 224 Seiten
- 8 Lesestunden
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Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
Buchkauf
A Statin-Free Life, Aseem Malhotra
- Sprache
- Erscheinungsdatum
- 2021
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- (Paperback)
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- Titel
- A Statin-Free Life
- Sprache
- Englisch
- Autor*innen
- Aseem Malhotra
- Verlag
- Yellow Kite
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN10
- 1529354102
- ISBN13
- 9781529354102
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Kochbücher, Essen & Trinken, Wissenschaft, Gesundheit, Gesunder Lebensstil, Medizin, Ernährung & Diäten, Diäten
- Bewertung
- 4,35 von 5 Sternen
- Beschreibung
- Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.