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How to Use Yoga
A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
Autor*innen
Buchbewertung
Parameter
- 96 Seiten
- 4 Lesestunden
Mehr zum Buch
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Buchkauf
How to Use Yoga, Silva Mehta
- Sprache
- Erscheinungsdatum
- 2002
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- (Paperback)
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- Titel
- How to Use Yoga
- Untertitel
- A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
- Sprache
- Englisch
- Autor*innen
- Silva Mehta
- Verlag
- Hermes House
- Erscheinungsdatum
- 2002
- Einband
- Paperback
- Seitenzahl
- 96
- ISBN10
- 1840385618
- ISBN13
- 9781840385618
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Handbücher und Anleitungen, Gesundheit, Yoga
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.