Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
This guide offers a science-based approach to improving our interactions with screens, emphasizing practical strategies for rehabilitation. It addresses the psychological and social impacts of screen use, providing insights into setting healthy boundaries. With a focus on fostering a balanced relationship with technology, the book aims to empower readers to enhance their well-being while navigating the digital landscape.
Buchkauf
Unlocked, Pete Etchells
- Sprache
- Erscheinungsdatum
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- Unlocked
- Untertitel
- The Real Science of Screen Time (and how to spend it better)
- Sprache
- Englisch
- Autor*innen
- Pete Etchells
- Verlag
- Little, Brown Book Group
- Erscheinungsdatum
- 2025
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN13
- 9780349432946
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Lehrbücher, Universitätslehrbücher
- Beschreibung
- This guide offers a science-based approach to improving our interactions with screens, emphasizing practical strategies for rehabilitation. It addresses the psychological and social impacts of screen use, providing insights into setting healthy boundaries. With a focus on fostering a balanced relationship with technology, the book aims to empower readers to enhance their well-being while navigating the digital landscape.