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Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
Buchkauf
Less Stress, Ben Hubbard
- Sprache
- Erscheinungsdatum
- 2021
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- (Hardcover)
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- Titel
- Less Stress
- Sprache
- Englisch
- Autor*innen
- Ben Hubbard
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 32
- ISBN10
- 1398214531
- ISBN13
- 9781398214538
- Reihe
- Schlagwörter
- Sachbücher, Lehrbücher
- Beschreibung
- Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!