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Learn Yoga in a Weekend provides a clear, simple introduction to this enormously popular and well-established discipline. Both the theory and basic postures are explained and demystified, and a basic routine is outlined which the beginner can continue to follow after the weekend.
Buchkauf
Learn Yoga in a Weekend, Autorenkollektiv
- Sprache
- Erscheinungsdatum
- 1993
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Learn Yoga in a Weekend
- Sprache
- Englisch
- Autor*innen
- Autorenkollektiv
- Verlag
- Alfred A. Knopf
- Erscheinungsdatum
- 1993
- Einband
- Hardcover
- ISBN10
- 0679427511
- ISBN13
- 9780679427513
- Reihe
- Schlagwörter
- Sachbücher, Handbücher und Anleitungen, Yoga
- Bewertung
- 3,35 von 5 Sternen
- Beschreibung
- Learn Yoga in a Weekend provides a clear, simple introduction to this enormously popular and well-established discipline. Both the theory and basic postures are explained and demystified, and a basic routine is outlined which the beginner can continue to follow after the weekend.