Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Exploring the life of Joseph Pilates, this book delves into his innovative exercise method that combines physical fitness with mental well-being. It reveals the origins of Pilates, tracing his journey from a sickly child to a fitness pioneer. The narrative highlights the principles and techniques that define the method, emphasizing its holistic approach to health. Through anecdotes and insights, readers gain a deeper understanding of how Pilates transformed the fitness landscape and continues to influence wellness practices today.
Buchkauf
Caged Lion, John Howard Steel
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- Caged Lion
- Untertitel
- Joseph Pilates and His Legacy
- Sprache
- Englisch
- Autor*innen
- John Howard Steel
- Verlag
- Last Leaf Press
- Erscheinungsdatum
- 2020
- Einband
- Hardcover
- Seitenzahl
- 214
- ISBN13
- 9781733430722
- Reihe
- Schlagwörter
- Sachbücher, Hobby, Sport
- Bewertung
- 4,35 von 5 Sternen
- Beschreibung
- Exploring the life of Joseph Pilates, this book delves into his innovative exercise method that combines physical fitness with mental well-being. It reveals the origins of Pilates, tracing his journey from a sickly child to a fitness pioneer. The narrative highlights the principles and techniques that define the method, emphasizing its holistic approach to health. Through anecdotes and insights, readers gain a deeper understanding of how Pilates transformed the fitness landscape and continues to influence wellness practices today.