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Learn what yoga can do for you, from improving your health and helping you lose weight to toning up, reducing stress and lifting your mood. This book explores 10 different styles of yoga, including Iyengar, Astanga and Hatha.
Buchkauf
Everyone try yoga, Victoria Woodhall, Jonathan Sattin
- Sprache
- Erscheinungsdatum
- 2013
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- Titel
- Everyone try yoga
- Sprache
- Englisch
- Autor*innen
- Victoria Woodhall, Jonathan Sattin
- Verlag
- Kyle Books
- Verlag
- 2013
- ISBN10
- 0857830716
- ISBN13
- 9780857830715
- Kategorie
- Sport
- Beschreibung
- Learn what yoga can do for you, from improving your health and helping you lose weight to toning up, reducing stress and lifting your mood. This book explores 10 different styles of yoga, including Iyengar, Astanga and Hatha.