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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
Buchkauf
The Mindfulness-Based Eating Solution, Lynn Rossy
- Sprache
- Erscheinungsdatum
- 2016
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- (Paperback)
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- Titel
- The Mindfulness-Based Eating Solution
- Sprache
- Englisch
- Autor*innen
- Lynn Rossy
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 216
- ISBN10
- 1626253277
- ISBN13
- 9781626253278
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Medizin, Yoga
- Bewertung
- 3,95 von 5 Sternen
- Beschreibung
- What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.