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- 264 Seiten
- 10 Lesestunden
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Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
Buchkauf
Eating less : say goodbye to overeating, Gillian Riley
- Sprache
- Erscheinungsdatum
- 2005
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- (Paperback)
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- Titel
- Eating less : say goodbye to overeating
- Sprache
- Englisch
- Autor*innen
- Gillian Riley
- Verlag
- Vermilion
- Erscheinungsdatum
- 2005
- Einband
- Paperback
- Seitenzahl
- 264
- ISBN10
- 0091902479
- ISBN13
- 9780091902476
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Kochbücher, Essen & Trinken, Persönliche Entwicklung, Gesundheit, Essen, Gesunder Lebensstil, Ernährung & Diäten, Diäten
- Bewertung
- 3,7 von 5 Sternen
- Beschreibung
- Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.