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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
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- 245 Seiten
- 9 Lesestunden
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"The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--
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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B, Kirsten Pagacz
- Sprache
- Erscheinungsdatum
- 2016
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- (Paperback)
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- Titel
- Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
- Sprache
- Englisch
- Autor*innen
- Kirsten Pagacz
- Verlag
- CONARI PR
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 245
- ISBN10
- 1573246816
- ISBN13
- 9781573246811
- Reihe
- Schlagwörter
- Sachbücher, Wahre Geschichten, Biografien, Lebenshilfe, Psychologische Thematik, Autobiografien & Memoiren, Psychische Gesundheit
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- "The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--