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Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
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Ultimate Conditioning for Martial Arts, Loren Landow
- Sprache
- Erscheinungsdatum
- 2016
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- (Paperback)
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- Titel
- Ultimate Conditioning for Martial Arts
- Sprache
- Englisch
- Autor*innen
- Loren Landow
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- ISBN10
- 149250615X
- ISBN13
- 9781492506157
- Kategorie
- Hobby & Freizeit, Sport
- Beschreibung
- Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.