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Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
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Hatha Yoga Illustrated, Martin Kirk
- Sprache
- Erscheinungsdatum
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Hatha Yoga Illustrated
- Sprache
- Englisch
- Autor*innen
- Martin Kirk
- Erscheinungsdatum
- 2005
- Einband
- Paperback
- ISBN10
- 0736062033
- ISBN13
- 9780736062039
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.