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Women, Anger & Depression

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This book is about empowerment. It is about fulfilling your needs, dreams, and aspirations without being trapped by feelings that society has taught you to ignore. If you: Fear that expressing your feelings will upset others Allow others to decide what's best for you Are not quite happy and not sure why Take better care of the needs of others than your own Believe that showing your anger is bad.... then stop denying your feelings! Dr. Frankel encourages women to trust their feelings and insticts and examine ways of regaining control of their emotions and lives. Expore how finding and defining your anger can help you lose your depression and overcome the feelings of denial that serve as obstacles to personal empowerment.

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Women, Anger & Depression, Lois Frankel

Sprache
Erscheinungsdatum
1991
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(Paperback)
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Titel
Women, Anger & Depression
Sprache
Englisch
Autor*innen
Lois Frankel
Erscheinungsdatum
1991
Einband
Paperback
ISBN10
1558741615
ISBN13
9781558741614
Reihe
Bewertung
3,65 von 5 Sternen
Beschreibung
This book is about empowerment. It is about fulfilling your needs, dreams, and aspirations without being trapped by feelings that society has taught you to ignore. If you: Fear that expressing your feelings will upset others Allow others to decide what's best for you Are not quite happy and not sure why Take better care of the needs of others than your own Believe that showing your anger is bad.... then stop denying your feelings! Dr. Frankel encourages women to trust their feelings and insticts and examine ways of regaining control of their emotions and lives. Expore how finding and defining your anger can help you lose your depression and overcome the feelings of denial that serve as obstacles to personal empowerment.