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In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.
Buchkauf
Lose the Clutter, Lose the Weight, Peter Walsh, Mickey Francis
- Sprache
- Erscheinungsdatum
- 2016
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- (Paperback)
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- Titel
- Lose the Clutter, Lose the Weight
- Sprache
- Englisch
- Autor*innen
- Peter Walsh, Mickey Francis
- Verlag
- Rodale
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- ISBN10
- 1623366674
- ISBN13
- 9781623366674
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Handbücher und Anleitungen, Gesundheit, Essen
- Bewertung
- 3,45 von 5 Sternen
- Beschreibung
- In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.