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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
Buchkauf
Trauma-Informed and Trauma-Responsive Yoga Teaching, Catherine Cook-Cottone
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Titel
- Trauma-Informed and Trauma-Responsive Yoga Teaching
- Sprache
- Englisch
- Autor*innen
- Catherine Cook-Cottone
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN10
- 1839978163
- ISBN13
- 9781839978166
- Reihe
- Schlagwörter
- Medizin & Gesundheit, Yoga
- Bewertung
- 4,35 von 5 Sternen
- Beschreibung
- This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.