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Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.
Buchkauf
Self-Care for Allied Health Professionals, Alison Battye
- Sprache
- Erscheinungsdatum
- 2021
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- (Hardcover)
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- Titel
- Self-Care for Allied Health Professionals
- Untertitel
- From Surviving to Thriving
- Sprache
- Englisch
- Autor*innen
- Alison Battye
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 294
- ISBN13
- 9780367760182
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Lehrbücher, Universitätslehrbücher
- Beschreibung
- Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.