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This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.
Buchkauf
Science and Practice of Strength Training, Vladimir M. Zatsiorsky, William J. Kraemer
- Sprache
- Erscheinungsdatum
- 2006
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- (Paperback)
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- Titel
- Science and Practice of Strength Training
- Sprache
- Englisch
- Autor*innen
- Vladimir M. Zatsiorsky, William J. Kraemer
- Verlag
- Human Kinetics
- Erscheinungsdatum
- 2006
- Einband
- Paperback
- Seitenzahl
- 264
- ISBN10
- 0736056289
- ISBN13
- 9780736056281
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Sport, Medizin, Gesundheit, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Originaltitel
- Science and practice of strength training
- Bewertung
- 4,3 von 5 Sternen
- Beschreibung
- This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.