Parameter
- 216 Seiten
- 8 Lesestunden
Mehr zum Buch
When you hear the words 'positive psychology' or 'science of well-being', do you wonder what it's all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish. It is written in an accessible and engaging style with light-hearted illustrations. The third edition of this bestselling book has been updated throughout with recent studies and new topics which include mindfulness, mindset, resilience interventions, positive leadership and well-being at work
Buchkauf
Positive Psychology In A Nutshell: The Science Of Happiness, Ilona Boniwell
- Sprache
- Erscheinungsdatum
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Positive Psychology In A Nutshell: The Science Of Happiness
- Sprache
- Englisch
- Autor*innen
- Ilona Boniwell
- Erscheinungsdatum
- 2012
- Einband
- Paperback
- Seitenzahl
- 216
- ISBN10
- 0335247202
- ISBN13
- 9780335247202
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung, Psychische Gesundheit, Universität
- Bewertung
- 3,95 von 5 Sternen
- Beschreibung
- When you hear the words 'positive psychology' or 'science of well-being', do you wonder what it's all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish. It is written in an accessible and engaging style with light-hearted illustrations. The third edition of this bestselling book has been updated throughout with recent studies and new topics which include mindfulness, mindset, resilience interventions, positive leadership and well-being at work