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There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.
Buchkauf
The little book of yoga, Eleanor Hall
- Sprache
- Erscheinungsdatum
- 2018
- Einband
- (Paperback)
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- Titel
- The little book of yoga
- Sprache
- Englisch
- Autor*innen
- Eleanor Hall
- Verlag
- Summersdale
- Erscheinungsdatum
- 2018
- Einband
- Paperback
- Seitenzahl
- 128
- ISBN10
- 1786852802
- ISBN13
- 9781786852809
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Gesundheit, Yoga, Lebensstil, Hatha-Yoga, Asanas (Yoga)
- Erstveröffentlichung
- 2019
- Originaltitel
- The Little Book of Yoga
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.